Format : MPEG-4
File size : 192 MiB
Resolution: 720 x 576
Duration : 3 min 57 s
Overall bit rate mode : Variable
Overall bit rate : 6 760 kb/s
https://rapidgator.net/file/f95a9088ebc4fc7f4b04e7391c1a2da0/fitness18.mp4.html
or
https://k2s.cc/file/c732297b19051/fitness18.mp4